The First Pharmacy Was a Garden: What We Lost When Medicine Left the Living World

The First Pharmacy Was a Garden: What We Lost When Medicine Left the Living World

Before medicine had a barcode, it had bark. 

Before the white bottle, the sterile counter, the television warning delivered over soft piano, and the monthly refill, there were roots drying near a fire. There were leaves pressed into wounds. There were bitter teas, aromatic smoke, fermented brews, fungi, resins, oils, prayers, songs, fasting, touch, and elders who remembered what had helped and what had harmed.

The first pharmacy was a garden.

It was also a forest, a desert, a wetland, a fungus, a kitchen, a shrine, and a relationship. Human beings did not begin healing by separating chemistry from spirit, symptom from story, or patient from community. We watched animals. We tasted plants. We remembered seasons. We made mistakes. We passed knowledge forward.

Some remedies relieved pain, reduced fever, slowed infection, supported childbirth, calmed the gut, altered consciousness, or helped people endure grief. Some became genuine treatments and lifesaving drugs. Some did nothing. Some were poisonous. The old world was never free of risk, but neither was it an empty waiting room before “real medicine” arrived.

Modern pharmaceutical science did not invent nature’s chemistry. It learned to isolate it, measure it, standardize it, modify it, manufacture it, test it, market it, and in many cases, own a legally protected version of it.

That achievement has saved lives.

That system has also narrowed our imagination of what medicine is.

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Responsibility note: This article is educational and reflective. It is not medical or legal advice, a promise of healing, or a recommendation to use any substance. Plants, fungi, supplements, and psychedelics can cause serious harm, interact with medications, and be illegal depending on the substance and location. Do not stop prescribed medication or replace needed medical care without qualified clinical guidance.

Plant Medicine Is Larger Than a Mushroom

“Plant medicine” is useful language, but it is not a perfect scientific category.

It can include common medicinal herbs such as ginger, peppermint, chamomile, echinacea, or turmeric; potent botanicals such as foxglove, belladonna, cinchona, opium poppy, and sweet wormwood; compounds from plants used in modern drugs; fungi and fungal compounds; cannabis; cactus medicines containing mescaline; complex traditional preparations; and, in popular conversation, psychedelics more broadly.

Not every psychedelic is botanical. Psilocybin comes from fungi, not plants. Mescaline occurs in certain cacti. DMT occurs in numerous plants but is also synthesized. LSD and MDMA are synthetic compounds. The modern psychedelic field now gathers all of these under one scientific and regulatory conversation, even though their histories, risks, cultural meanings, and pharmacology differ.[19][20]

That distinction matters because this series is not about replacing one blunt category, “drugs,” with another blunt category, “natural medicine.” It is about recovering discernment.

A garden is not automatically safe. A laboratory is not automatically corrupt. A prayer is not a dosage. A prescription is not a moral guarantee.

The useful questions are more demanding:

What works? For whom? Under what conditions? At what dose? With what interactions? In what setting? Who holds the knowledge? Who assumes the risk? Who earns the profit? Who gets excluded? And who gets to decide what counts as medicine?

The Old Medicine Cabinet Never Disappeared

The cleanest evidence that modern medicine did not replace the natural world is sitting inside modern medicine itself.

The World Health Organization estimates that roughly 40 percent of pharmaceutical products have a natural-product basis. It points to aspirin’s relationship to willow bark, cancer medicines derived from rosy periwinkle, and other discoveries rooted in traditional knowledge.[1] Reviews of drug development repeatedly show that natural products, their derivatives, and compounds inspired by them remain a major source of medicines.[5]

The family tree is hiding in plain sight.

Willow and aspirin. People used willow preparations for pain and fever long before chemists developed acetylsalicylic acid into a standardized medicine. The bottle did not erase the bark. It translated one line of its chemistry into a reproducible product.[1][2]

Foxglove and digoxin. Digitalis plants contain powerful cardiac glycosides. Their use helped lead to medicines that can affect heart function, but the same potency that makes foxglove pharmacologically valuable also makes casual use dangerous.[2]

Cinchona and quinine. Indigenous knowledge of cinchona bark informed the use of quinine against malaria. The history is both medicinal and colonial: knowledge traveled, lives were saved, empires benefited, and the people who held the original relationship with the plant were not always treated as owners of that knowledge.[2]

Opium poppy and morphine. Isolation made it possible to deliver a more predictable analgesic dose than raw opium. It also helped create a lineage of opioid products whose medical usefulness, dependence risk, aggressive promotion, and mass harm would become inseparable from the modern story of pain care.

Pacific yew and paclitaxel. A compound first identified from the Pacific yew became an important cancer medicine. Modern chemistry and manufacturing helped solve supply and formulation challenges, but the biological clue came from a living organism.[2]

Sweet wormwood and artemisinin. Tu Youyou’s work began with traditional Chinese medical texts and Artemisia annua. By revisiting the old preparation methods and then applying modern extraction and testing, her team identified artemisinin, transforming malaria treatment and contributing to millions of lives saved.[3]

These stories are often told as triumphs of the laboratory over folklore. A more honest telling is that they are collaborations, sometimes respectful and sometimes extractive, between accumulated human observation and modern scientific tools.

The old medicine cabinet did not disappear.

It was mined.

Medicine Was Also Meaning, Ceremony, and Relationship

For much of human history, healing was not only a biochemical intervention. It was a social and spiritual event.

A person did not merely swallow a substance. They entered a relationship with a healer, a family, a lineage, a landscape, a set of obligations, a sacred story, or a community that witnessed what was happening.

This is especially important when discussing psychoactive plants and fungi. Peyote, for example, has deep ceremonial meaning for Indigenous peoples in Mexico and the United States; it cannot be reduced to “mescaline delivery.” Its sacramental use carries history, identity, discipline, and living religious sovereignty.[4] The same caution applies to ayahuasca traditions, iboga traditions, mushroom traditions, and other medicines that the modern wellness market is often eager to purchase without inheriting the responsibilities that surround them.

Traditional knowledge is not an abandoned public database waiting for a clever brand to monetize it.

Reverence requires reciprocity.

It also requires honesty. Historical use can be a valuable signal. It is not, by itself, proof that a preparation is effective for a modern diagnosis, safe for every person, free of interactions, or ethically available to outsiders. Traditional practice, lived testimony, spiritual interpretation, and clinical evidence are different kinds of knowledge.

They can speak to one another without being collapsed into one another.

When the Pharmacy Became a Factory

The rise of modern pharmacy brought real gifts.

Isolation allowed researchers to identify active compounds. Standardization made dosing more consistent. Manufacturing improved shelf life and distribution. Clinical trials created methods, imperfect but necessary, for separating a treatment effect from coincidence, expectation, spontaneous improvement, and biased observation. Modern antibiotics, anesthesia, insulin, vaccines, emergency medicine, surgery, and many other advances changed what human beings could survive.

The laboratory is not the enemy.

The problem begins when the laboratory becomes the only doorway through which knowledge is allowed to be called legitimate.

That transition did not happen through one secret meeting. It emerged through overlapping forces: professionalization, licensing, university-based medical education, insurance reimbursement, patent law, advertising, federal drug regulation, corporate consolidation, and criminal prohibition.

Some of those forces were responses to genuine danger. The 1906 Pure Food and Drugs Act addressed adulterated and misbranded products. After 107 people died from Elixir Sulfanilamide, the 1938 law required manufacturers to show safety before marketing. The 1962 Kefauver-Harris Amendments added the requirement for substantial evidence of effectiveness, in the shadow of the thalidomide disaster abroad.[6]

Those reforms matter. Nostalgia should not make us defend snake oil, undisclosed ingredients, contaminated products, or confident claims unsupported by evidence.

But safety reform and commercial capture can coexist.

A system can protect the public in one moment and protect incumbents in the next.

How a System Can Conspire Without Everyone Conspiring

The popular story imagines a room full of pharmaceutical executives deciding to destroy herbs.

History is rarely that tidy.

A system does not require every participant to share a secret. It only requires incentives that repeatedly point in the same direction.

Medical schools gain prestige by aligning with laboratory science. Insurers reimburse billable procedures and approved products more easily than time-intensive relationship-based care. Investors fund assets that can produce defensible intellectual property. Regulators demand standardized identity, purity, dose, and manufacturing. Companies pursue products capable of surviving that expensive pathway. Advertising builds public confidence in branded interventions. Criminal law places certain substances outside ordinary research and care.

Each step can be legal. Each participant can describe a rational duty. The combined result can still move an entire culture away from gardens, kitchens, community knowledge, spiritual practice, and low-cost interventions, and toward proprietary products delivered inside controlled systems.

The 1910 Flexner Report helped improve scientific rigor in medical education, but the restructuring that followed also contributed to the closure or marginalization of schools associated with competing medical traditions.[7] Decades later, the collapse of early psychedelic research was accelerated not only by cultural backlash and prohibition, but also by increasingly demanding pharmaceutical research rules that made unconventional compounds harder to study.[9]

That does not prove a single coordinated plot.

It reveals something more durable: when authority, reimbursement, legality, and ownership all favor the same model, suppression can look like policy rather than persecution.

The Patent Problem Is Real, but More Complicated Than a Slogan

You generally cannot patent a plant, mushroom, or naturally occurring molecule merely because you found it in nature. United States patent guidance treats products of nature as a judicial exception. A substance that is structurally identical to what occurs naturally does not automatically become patentable just because it was isolated or synthesized.[8]

But that is not the end of the business model.

Companies may seek patents on modified molecules, novel formulations, manufacturing processes, delivery systems, combinations, specific methods of use, dosing regimens, or other applications that meet legal requirements. They may also gain market advantages through regulatory exclusivity, trade secrets, data, brand power, and the sheer cost of navigating clinical development.

The incentive is therefore not simply “steal a plant and patent it.”

The incentive is to take a living, culturally embedded, chemically variable medicine and turn it into something standardized, ownable, scalable, approvable, and reimbursable.

Sometimes that translation creates a safer or more useful medicine.

Sometimes it strips away context, supporting compounds, ecological relationships, and community ownership.

Often it does both.

The conflict is not nature versus chemistry. It is whether chemistry serves life, or whether life becomes unpaid research for chemistry.

The Pill, the Prayer, and the “Placebo”

Modern medicine often uses the word placebo as though it means imaginary.

It does not.

The placebo response is a measurable outcome associated with expectation, learning, context, and the interaction between a patient and a care provider. Placebo-controlled trials remain essential because they help determine whether an intervention contributes something beyond those influences.[10]

But the existence of a placebo response carries a deeper lesson: meaning is not nothing.

Trust can change experience. Ritual can shape attention. A calm room can alter fear. A practitioner’s presence can influence expectation. Prayer can organize hope. Song can regulate a group. Community can reduce isolation. The nervous system is not floating outside culture.

None of that proves that every faith-healing claim is true. It does not mean a tumor can be wished away, an infection should be prayed over instead of treated, or a person failed spiritually because a disease continued. Faith should never be weaponized against the sick.

It does mean that medicine becomes smaller when it treats relationship, belief, environment, and meaning as embarrassing noise around the “real” molecule.

The single compound may be active.

The encounter is active too.

The Harm Ledger We Cannot Honestly Balance

It is tempting to say that pharmaceutical products have killed more people than plant medicines ever have.

It may even feel obviously true.

But there is no defensible all-history, global dataset that can make that comparison honestly. Exposure is not measured the same way. Plant harms are often unrecorded or misclassified. Pharmaceutical harms are tracked more systematically. “Plant medicine” can mean peppermint tea, aconite, tobacco, opium, contaminated supplements, or psilocybin. “Drug deaths” may involve prescribed products, counterfeit pills, alcohol, multiple substances, or illegally manufactured fentanyl.

A sweeping number would be emotionally satisfying and scientifically weak.

The honest indictment does not need a false number.

In the United States, adverse drug events send more than 1.5 million people to emergency departments each year, and nearly 500,000 of those visits result in hospitalization.[11] The World Health Organization describes unsafe medication practices and medication errors as a leading cause of avoidable harm and estimates their global economic cost at $42 billion annually.[12]

The opioid catastrophe also showed what can happen when a useful class of medicine meets distorted incentives, deceptive promotion, weak accountability, and human vulnerability. In April 2026, Purdue Pharma was sentenced and ordered to pay more than $5 billion in criminal penalties for fraud and kickback conspiracies tied to its role in fueling the opioid epidemic.[14]

At the same time, precision matters. Current overdose mortality cannot simply be labeled “pharmaceutical deaths.” The contemporary United States crisis is heavily driven by illegally manufactured fentanyl and polysubstance use, even though prescription opioid practices helped shape the pathway into that disaster.[13]

And products from plants can cause harm.

In the United States, dietary supplements generally do not receive FDA premarket approval for safety and effectiveness. Manufacturers bear initial responsibility, and much enforcement occurs after products enter the market.[15] Herbal products can interact with anticoagulants, diabetes medication, sedatives, HIV medicines, and other drugs.[16] Species can be misidentified. Potency can vary. Contamination and adulteration occur. Some plants are directly toxic. Psychedelic experiences can involve panic, impaired judgment, dangerous behavior, prolonged distress, mania, psychosis, cardiovascular strain, or other serious complications in susceptible people.

“Natural” is not a safety certificate.

“Synthetic” is not a confession of evil.

The mature position is not blind trust in a bottle or blind trust in a leaf. It is disciplined attention to evidence, context, quality, consent, vulnerability, interactions, and power.

Psychedelics Have Returned, and the Evidence Is Growing Up

The psychedelic revival is often marketed as though science has finally proven what enthusiasts already knew.

The actual evidence is more interesting because it is less obedient.

A 2023 randomized phase 2 trial involving 104 adults with major depressive disorder found that a single 25 milligram dose of synthetic psilocybin, administered with psychological support, was associated with a rapid and sustained reduction in depressive symptoms compared with an active placebo. Adverse events were more common in the psilocybin group, even though no serious treatment-emergent adverse events occurred in that trial.[17]

A 2026 randomized trial in 144 adults with treatment-resistant depression told a more complicated story. The primary outcome was not statistically significant. Some secondary outcomes suggested clinically meaningful benefit, but safety signals included greater reports of suicidal ideation on dosing days and two serious adverse reactions, including one case of hallucinogen persisting perception disorder.[18]

That is not failure. It is science becoming less romantic.

Promising evidence deserves investigation. Mixed evidence deserves publication. Safety signals deserve sunlight. A medicine does not become sacred by being protected from difficult data.

On July 10, 2026, the FDA finalized its first guidance specifically addressing clinical development of psychedelic drugs. The agency emphasized that psychedelic programs face the same evidentiary standards as other drugs while presenting unusual challenges involving functional unblinding, expectation, psychological support, participant vulnerability, durability of response, repeat dosing, and long-term follow-up.[19]

That guidance is not an approval.

It is a sign that the subject has moved from the cultural margins into formal drug development.

The Law Is Moving, but It Is Not Moving as One Thing

As of July 14, 2026, psilocybin and psilocin remain Schedule I controlled substances under federal law, according to the DEA controlled-substances list updated in June 2026.[20] State policy, however, has begun to split from the federal model.

Oregon voters created a regulated psilocybin-services system through Measure 109. The state began accepting license applications in January 2023, and licensed service centers began opening that summer.[21] Oregon’s model is not ordinary retail legalization and not FDA-approved medical treatment. It is a state-regulated service framework involving licensed manufacturers, laboratories, service centers, and facilitators.

The experiment is still evolving. In July 2026, Oregon regulators were considering substantial fee changes and other rule revisions, with a public-comment period scheduled for September. The debate is no longer merely whether access should exist. It is whether a regulated system can remain safe, financially viable, culturally responsible, and meaningfully accessible rather than becoming a luxury experience for people who already have resources.[22]

Colorado has also built a state natural-medicine licensing framework following Proposition 122, while federal prohibitions remain in place.[23]

Cannabis policy is also moving, but not cleanly. DEA hearing proceedings regarding the proposed movement of marijuana from Schedule I to Schedule III began on June 29, 2026, with proceedings scheduled through July 15, 2026. A hearing is not a final rule, and the status should be checked immediately before publication.[24]

These state and federal movements matter, but legality is not the same as evidence. Regulation is not the same as wisdom. Decriminalization is not proof of safety. Schedule I status is not proof of uselessness.

The map is changing faster than the culture knows how to interpret it.

What We Are Taking Back

This series will not ask readers to choose between a garden and a laboratory.

That is the false choice that keeps the argument small.

We will ask what modern medicine gained through isolation, testing, standardization, and emergency capability. We will ask what it lost when relationship, ecology, spirit, tradition, and community became secondary, or billable only after being repackaged.

We will follow medicines from bark to blockbuster.

We will examine how patents actually work, why “natural” products can still become proprietary empires, how traditional knowledge is extracted, how placebo and ritual influence outcomes, where herbal safety fails, why psychedelic research froze, what psilocybin evidence actually shows, what Oregon and Colorado are learning, and why integration begins after the extraordinary experience ends.

We will also refuse two easy religions.

One worships the pharmaceutical system as though approval makes an institution incorruptible.

The other worships nature as though a molecule loses danger when it grows from soil.

Neither is mature enough for the road ahead.

Integration Note

The first pharmacy was a garden, but the garden was never merely a storehouse of ingredients.

It was a teacher.

Modern medicine learned to identify molecules, and in doing so it achieved wonders. The next movement must learn how to hold those molecules inside a larger intelligence: the intelligence of relationship, evidence, ethics, ecology, culture, spirit, and personal responsibility.

We do not need to crawl backward into a romantic past.

We need to move forward without amputating our roots.

The task is not to reject the laboratory.

It is to make the laboratory remember the garden.

Research Notes & Further Reading

[1] World Health Organization. “Traditional Medicine.” Updated 2025. Explains the contribution of traditional knowledge and natural products to modern pharmaceuticals, including WHO’s estimate that roughly 40 percent of pharmaceutical products have a natural-product basis.
https://www.who.int/news-room/questions-and-answers/item/traditional-medicine

[2] I.F.F. Benzie and S. Wachtel-Galor, editors. “Herbal Medicine.” NCBI Bookshelf. 2011. A broad academic overview of herbal medicine and natural-product contributions including digoxin, salicylic acid, quinine, paclitaxel, and other medicines.
https://www.ncbi.nlm.nih.gov/books/NBK92773/

[3] Nobel Prize Outreach. “Tu Youyou: Facts.” Documents the discovery of artemisinin following study of traditional herbal medicines and its impact on malaria care.
https://www.nobelprize.org/prizes/medicine/2015/tu/facts/

[4] National Park Service. “The Peyote Hunt of the Huichols of Mexico.” Archived historical resource describing peyote’s ceremonial role and long Indigenous history. It should be read as an introduction, not as a substitute for living Indigenous voices.
https://www.nps.gov/foun/learn/news/the-peyote-hunt-of-the-huicol-indians-of-mexico.htm

[5] David J. Newman and Gordon M. Cragg. “Natural Products as Sources of New Drugs over the Nearly Four Decades from 01/1981 to 09/2019.” Journal of Natural Products. 2020. A major review of natural products and natural-product-inspired drug discovery.
https://pubmed.ncbi.nlm.nih.gov/32162523/

[6] U.S. Food and Drug Administration. “Promoting Safe & Effective Drugs for 100 Years.” Historical overview of the 1906 law, the 1938 response to the Elixir Sulfanilamide deaths, and the 1962 effectiveness requirements.
https://www.fda.gov/about-fda/histories-product-regulation/promoting-safe-effective-drugs-100-years

[7] Frank W. Stahnisch and Marja Verhoef. “The Flexner Report of 1910 and Its Impact on Complementary and Alternative Medicine and Psychiatry in North America in the 20th Century.” Evidence-Based Complementary and Alternative Medicine. 2012. Examines both scientific reform and the institutional consequences for competing medical traditions.
https://pmc.ncbi.nlm.nih.gov/articles/PMC3543812/

[8] United States Patent and Trademark Office. “MPEP § 2106: Patent Subject Matter Eligibility.” Current patent guidance on laws of nature, natural phenomena, products of nature, and practical applications.
https://www.uspto.gov/web/offices/pac/mpep/s2106.html

[9] Wayne Hall. “Why Was Early Therapeutic Research on Psychedelic Drugs Abandoned?” Psychological Medicine. 2022. Argues that the end of early psychedelic research cannot be explained solely by the War on Drugs; tightening pharmaceutical research regulation also mattered.
https://pubmed.ncbi.nlm.nih.gov/34670633/

[10] National Center for Complementary and Integrative Health. “Placebo Effect.” Explains placebo-controlled trials and the measurable influence of expectation and provider interaction.
https://www.nccih.nih.gov/health/placebo-effect

[11] Centers for Disease Control and Prevention. “Medication Safety Data.” Updated April 17, 2024. Reports more than 1.5 million annual U.S. emergency-department visits for adverse drug events and nearly 500,000 hospitalizations.
https://www.cdc.gov/medication-safety/data-research/facts-stats/index.html

[12] World Health Organization. “Medication Without Harm.” Describes medication errors and unsafe practices as a leading source of avoidable harm and estimates a global annual cost of $42 billion.
https://www.who.int/initiatives/medication-without-harm

[13] Centers for Disease Control and Prevention. “About Overdose Prevention.” Updated June 18, 2026. Provides current context on overdose mortality, synthetic opioids, polysubstance deaths, and the distinction between prescription products and the illicit drug supply.
https://www.cdc.gov/overdose-prevention/about/index.html

[14] U.S. Department of Justice. “Opioid Manufacturer Purdue Pharma Sentenced for Fraud and Kickback Conspiracies.” April 28, 2026. Documents the federal sentence and more than $5 billion in criminal penalties.
https://www.justice.gov/opa/pr/opioid-manufacturer-purdue-pharma-sentenced-fraud-and-kickback-conspiracies

[15] U.S. Food and Drug Administration. “Questions and Answers on Dietary Supplements.” Explains that dietary supplements generally are not approved by FDA before marketing and that manufacturers hold initial responsibility for safety and labeling.
https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements

[16] National Center for Complementary and Integrative Health. “Herb-Drug Interactions.” Summarizes documented and potential interactions between herbs and prescription medications.
https://www.nccih.nih.gov/health/providers/digest/herb-drug-interactions

[17] Charles Raison et al. “Single-Dose Psilocybin Treatment for Major Depressive Disorder: A Randomized Clinical Trial.” JAMA. 2023. A phase 2 randomized trial reporting sustained symptom reduction with psychological support alongside a higher rate of adverse events.
https://jamanetwork.com/journals/jama/fullarticle/2808950

[18] Gerhard Gründer et al. “Efficacy and Safety of Psilocybin in Treatment-Resistant Major Depression: The EPISODE Randomized Clinical Trial.” JAMA Psychiatry. 2026. A mixed phase 2b result: the primary endpoint was negative, some secondary outcomes were encouraging, and safety signals were observed.
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2846478

[19] U.S. Food and Drug Administration. “Psychedelic Drugs: Considerations for Clinical Investigations.” Final guidance, July 2026. Addresses trial design, functional unblinding, psychological support, durability, safety monitoring, and long-term follow-up.
https://www.fda.gov/regulatory-information/search-fda-guidance-documents/psychedelic-drugs-considerations-clinical-investigations

[20] U.S. Drug Enforcement Administration. “Orange Book: List of Controlled Substances and Regulated Chemicals.” Updated June 2026. Lists psilocybin and psilocin as Schedule I controlled substances under federal law.
https://www.deadiversion.usdoj.gov/schedules/orangebook/orangebook.pdf

[21] Oregon Health Authority. “Oregon Psilocybin Services.” Official overview of Oregon’s Measure 109 framework, licensing launch, and regulated service-center model.
https://www.oregon.gov/oha/ph/preventionwellness/pages/oregon-psilocybin-services.aspx

[22] Oregon Health Authority. “Oregon Psilocybin Services: Administrative Rules and Rulemaking Process.” Current 2026 rulemaking calendar, including proposed fee changes and the scheduled September public-comment period.
https://www.oregon.gov/oha/ph/preventionwellness/pages/psilocybin-administrative-rules.aspx

[23] Colorado Division of Professions and Occupations. “Colorado Natural Medicine Program.” Official licensing and regulatory portal for Colorado’s natural-medicine framework.
https://dpo.colorado.gov/NaturalMedicine

[24] U.S. Drug Enforcement Administration. “DEA Hearing on Proposed Marijuana Rescheduling Begins June 29.” June 25, 2026. Confirms the hearing schedule for the proposed marijuana rescheduling proceeding.
https://www.dea.gov/press-releases/2026/06/25/dea-hearing-proposed-marijuana-rescheduling-begins-june-29

[25] World Health Organization. “Global Traditional Medicine Strategy 2025–2034.” Adopted framework for evidence, safety, regulation, integration, respect for cultural knowledge, and equitable access.
https://www.who.int/publications/i/item/9789240113176

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